4 Tips for Dealing with Dental Anxiety

Dental Anxiety Columbia, SC

No one should feel as if they cannot receive the oral care they need due to dental anxiety. This review provides tips for dealing with dental anxiety so that you can overcome any fears or concerns you may have and get the preventive and restorative dental care you need to keep a healthy and beautiful smile.

4 Ways to overcome dental anxiety and get the care you need

The first thing to do when trying to overcome dental anxiety is to determine the precise cause of the anxiety. This could be a number of causes, such as the fear of dental instruments, feelings of being judged by the dental staff, and more. Regardless of the reason for the anxiety, the following four tips may help you feel more confident and comfortable before and during dental visits.

1. Get a good night of sleep the night before your visit

One of the main symptoms of dental anxiety is not being able to sleep well the night before a dental visit. Of course, feeling tired on the day of the visit generally only makes dental anxiety worse. It may help to do something fun the night before the dental visit, such as going to the movies or playing a board game. Be sure to go to bed at a reasonable hour and avoid sugar consumption before going to sleep.

2. Ask questions to learn more about what to expect

A lot of times dental anxiety stems from irrational expectations about how painful or invasive a procedure may be. It is helpful to understand what to expect during a dental procedure. If the fear stems from pain, then the dentist may recommend sedation to minimize discomfort and anxiety. However, simply eliminating the fear of the unknown is often enough to reduce anxiety.

3. Ask the dentist about special ways to minimize anxiety during treatment

A dentist can help patients with dental anxiety in a variety of ways. For example, a patient that feels anxious when they hear the dental instruments may benefit by wearing headphones during a procedure. For patients that may feel claustrophobic, the patient and the dentist may be able to set up hand signals so the patient can communicate. Whatever the issue may be, there is always a solution to dental anxiety.

4. Choose a dentist that can help with your dental anxiety

Some dentists take more pride in helping patients that may have a fear of dental visits. By learning about the reputation of dentists in your area and discussing dental anxiety directly with the dental practices you are considering, you can determine which one is right for your needs.

We can help you with dental anxiety

We understand the importance of helping patients feel comfortable while receiving dental treatment. When you choose our dental office, know that our friendly team will do everything possible to help you minimize any concerns you may have and help you remain comfortable throughout each visit.

Request an appointment here: https://davisanddingle.com or call Davis & Dingle Family Dentistry at (803) 567-1804 for an appointment in our Columbia office.

Check out what others are saying about our dental services on Yelp: Dental Anxiety in Columbia, SC.

Recent Posts

Should You Tell Your Dentist If You Have Dental Anxiety

Dental anxiety affects millions of people in the U.S. This anxiety can often prevent patients from getting treatments that can keep oral diseases like tooth decay and gum disease away or prevents them from getting worse. Dental phobias can be the result of previous bad experiences with dentists, or they can be caused by a…

How A Dentist Can Help With Dental Anxiety

If you get nervous going to the dentist, you are not alone. Dental anxiety is a common problem that almost everyone struggles with from time to time. Most people experience it before and during a procedure or appointment. While it may seem difficult to overcome, it is possible with the help of an experienced dentist.…

Don't Ignore A Dental Checkup

Dental anxiety can stop people from receiving the dental care they need, only making a situation worse.Our team can help to ease dental anxiety and keep patients comfortable during treatment. We strive to create a welcoming environment at our dental office, helping patients relax and stay calm. Dental anxiety is no reason to avoid essential…

How An Oral Sedative Can Help During A Dental Visit

An oral sedative always comes in handy when a patient cannot handle being in the dentist’s office. While it is true that dental checkups are necessary for your health, there are still adults who cannot stand them. Phobias about the dentist or the dental examination itself develop in childhood and carry over into adulthood. Taking…

Recent Posts

The Role Of A General Dentist In Maintaining Oral Health

The Role Of A General Dentist In Maintaining Oral Health

Besides ourselves, one other person plays a highly important role in maintaining our oral health, our general dentist. You see, the dentist is responsible for much of the work that goes into our mouths, and without them, most of us would be at a loss as to what to do to protect our teeth, tongue,…

Denture Repair When They Break

Denture Repair When They Break

A denture repair should be your top priority when your denture breaks or becomes damaged. This prosthetic device fills out all the empty spaces in your mouth. It is crucial to care for your denture since the missing teeth can compromise your eating habits, speech, and appearance. This dental device is durable enough to handle…