Floss before brushing to remove food from places that the bristles never reach and prevent plaque from forming.When it comes to cleaning the teeth, most people may not realize that there is an order you need to follow. In fact, many people aren't aware of the crucial oral hygiene basics that can help your teeth…
Creating an Oral Hygiene Regimen for Halitosis Treatment
Excellent oral hygiene and regular dental cleanings are essential for halitosis treatment. The fact is that healthy oral habits can prevent oral conditions such as tooth decay, gum disease, and bad breath from developing in the first place. This article focuses on how to develop a good oral hygiene regimen for treating halitosis.
Causes of bad breath
Clinically called halitosis, bad breath has several causes. Alcohol consumption and consuming foods with garlic can make your breath stink, but persistent bad breath is often caused by tooth decay or gum disease. Without proper oral hygiene, bacteria accumulate freely in the mouth and produce an unpleasant odor. When patients visit the dental office, the dentist will try to trace the root of the condition and recommend the most effective halitosis treatment. In most cases, treating oral health conditions and adopting good oral health habits can help resolve bad breath permanently.
The value of good oral hygiene practices
Oral hygiene plays a vital role in maintaining excellent oral health. Aside from the normal home care routine, patients must visit their dentist for regular checkups and deep dental cleanings. Without proper oral hygiene, bacterial plaques thrive in the mouth and cause different oral health diseases. Treating bad breath saves people from social embarrassment and allows them to speak and talk confidently.
Oral hygiene for halitosis treatment
Oral hygiene habits and products can help eliminate chronic bad breath. The following are practices to adopt as part of any oral hygiene regimen:
Brush with fluoride toothpaste – Dentists advise patients, especially those dealing with bad breath to brush at least twice or thrice daily using fluoride toothpaste and a soft to medium-bristle brush. When brushing, they must clean the tongue properly as it tends to harbor some of the odor-causing bacteria.
Floss regularly – Flossing helps to remove food debris or plaque from areas that are inaccessible by a toothbrush. Flossing should be done after meals, especially before sleeping at night.
Quit smoking – Aside from the permanent stains and odors caused by smoking, tobacco-based products tend to dry up the mouth, which means the mouth cannot clean itself naturally with saliva. This encourages plaque accumulation and could cause different oral diseases. Patients who smoke are advised to stop, and those who have started should also quit.
Regular dental visits – Regular trips to the dentist help to keep the oral cavity in good condition. The dentist will be able to detect potential issues with the teeth or gums before they wreak havoc. The dentist will also perform a deep cleaning to remove plaques and tartar from the teeth.
The major symptom of halitosis is the unpleasant smell that emanates from the mouth. However, halitosis could be an indication of poor oral hygiene habits or a more serious oral condition that needs immediate treatment from the dentist. If you are dealing with a persistent bad-smelling breath, book an appointment with the dentist immediately for halitosis treatment. The dentist will treat the root cause of the condition and recommend ways to keep your breath smelling fresh.
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